Train . Recover . Repeat .

Train . Recover . Repeat .

Hamstring & Low Back Treatment
Neck, Shoulder, & Upper Back Treatment
Quadricep & Hip Flexor Treatment

“My goal is for every athlete to perform to their potential, injury & pain free.”

R7 RECOVERY is led by Sarah Fetherolf who’s services include:

  • Dry Cupping Assisted Stretching

  • Instrument Assisted Soft Tissue Manipulation

  • PNF & Deep Tissue Stretching

  • Blood Flow Restriction

  • Trigger Point Release

  • Hypervolt Massage Gun

We have many different options to choose from, but we suggest that you schedule your consultation before you purchase.

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Group Training